💪 2 x a week training
🍽 Custom macros and calories
📈 Weekly check-ins
🏋️♀️ Trainer-tracked weights and progressive overload to ensure real results
📸 Before and after photos & measurements to track your progress
🤝 Access to a supportive community + weekly challenges
Perfect for beginners, gym regulars, or anyone needing a reset 💪
Program primarily focused on building glutes, legs and core - very minimal upper body
💪 2 x a week training
🍽 Custom macros and calories
📈 Weekly check-ins
🏋️♀️ Trainer-tracked weights and progressive overload to ensure real results
📸 Before and after photos & measurements to track your progress
🤝 Access to a supportive community + weekly challenges
Perfect for beginners, gym regulars, or anyone needing a reset 💪
Program primarily focused on building glutes, legs and core - very minimal upper body
Once you purchase, you will be prompted to select days/times that work for you semi-private sessions (there are over 20 days/times available- if nothing on the list works out, reach out to me and we will find a schedule that works for you.
Location: for training: One Step Irvine
Address:2323 Main Street, Irvine, CA 92614
